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Apple Environment Fruit Strengt your immune system

Harvesting Norwegian Apples straight from the Nature

person holding four red apples

 

APPEL Nutrion Facts

Nutrition Facts
For a Serving Size of 1 medium (3″ dia) (182g)
Calories 94.6 Calories from Fat 2.8 (2.9%)
% Daily Value *
Total Fat 0.3g
Saturated fat 0.1g
Monounsaturated fat 0g
Polyunsaturated fat 0.1g
Sodium 1.8mg 1%
Potassium 194.7mg
Carbohydrates 25.1g
Net carbs 20.8g
Sugar 18.9g
Fiber 4.4g 18%
Glucose 4.4g
Fructose 10.7g
Sucrose 3.8g
Protein 0.5g
Vitamins and minerals
Vitamin A 5.5μg 1%
Vitamin A IU 98.3IU
Vitamin B6 0.1mg 6%
Vitamin B12 0μg 0%
Vitamin C 8.4mg 14%
Vitamin D 0μg 0%
Vitamin D IU 0IU
Vitamin E 0.3mg 2%
Vitamin K 4μg 4%
Caffeine 0mg
Calcium 10.9mg 2%
Iron 0.2mg 3%
Magnesium 9.1mg 3%
Phosphorus 20mg 3%
Zinc 0.1mg 1%
Copper 0mg 3%
Fluoride 6μg
Manganese 0.1mg 4%
Selenium 0μg 0%
Retinol 0μg
Lycopene 0μg
Thiamine 0mg 3%
Riboflavin 0mg 3%
Niacin 0.2mg 1%
Folate 5.5μg 2%
Choline 6.2mg 2%
Betaine 0.2mg
Water 155.7g
Fatty acids
Amino acids
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0.1g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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